Make America Swole Again - Josh Holyfield
The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.
Podcasting since 2019 • 165 episodes
Make America Swole Again - Josh Holyfield
Latest Episodes
3-12. Why Your Attachment to Outcomes Is Sabotaging Your Results
Why Your Attachment to Outcomes Is Sabotaging Your ResultsHad a client breakthrough this week that gave me chills. Brian had been dieting since he was 8 years old. Every program, every pill, same pattern for decades: lose 50-60 po...
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Season 3
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Episode 12
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8:49
3-11. The $70M Kiss Cam Mistake: Why Joey Swoll and Andy Byron Handed Over Their Power
Two high-profile men destroyed their careers this month using the exact same playbook.In this episode, I break down the Joey Swoll and Andy Byron scandals to teach you the "Power Transfer Mechanism" - the psychological framework that de...
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Season 3
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Episode 11
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10:40
3-10. Why You Crash at 2 PM Every Day (Fix This in 48 Hours)
Tired of hitting that wall every afternoon? Combat veteran and metabolic coach Josh Holyfield breaks down the real science behind your 2 PM energy crashes and gives you the exact 3-step system to fix them in 48 hours.In this episode, you...
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Season 3
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Episode 10
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21:36
3-9. The 5-Step System I Use With Every Client for Results
Why do some men grind in the gym for months with nothing to show, while others seem to transform almost overnight? Spoiler: it’s not genetics or magic supplements—it’s alignment. In this episode, Josh Holyfield (founder of The Iron Forge) break...
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Season 3
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Episode 9
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16:46
3-8. How To Use GLP-1s the Right Way
Most guys hear two extremes when it comes to GLP-1 medications: either they melt fat like magic or they destroy your body. In this episode, Josh Holyfield breaks down exactly what GLP-1s like semaglutide and tirzepatide do inside your body, the...
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Season 3
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Episode 8
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15:18