
Make America Swole Again - Josh Holyfield
The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.
Podcasting since 2019 • 163 episodes
Make America Swole Again - Josh Holyfield
Latest Episodes
3-10. Why You Crash at 2 PM Every Day (Fix This in 48 Hours)
Tired of hitting that wall every afternoon? Combat veteran and metabolic coach Josh Holyfield breaks down the real science behind your 2 PM energy crashes and gives you the exact 3-step system to fix them in 48 hours.In this episode, you...
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Season 3
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Episode 10
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21:36

3-9. The 5-Step System I Use With Every Client for Results
Why do some men grind in the gym for months with nothing to show, while others seem to transform almost overnight? Spoiler: it’s not genetics or magic supplements—it’s alignment. In this episode, Josh Holyfield (founder of The Iron Forge) break...
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Season 3
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Episode 9
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16:46

3-8. How To Use GLP-1s the Right Way
Most guys hear two extremes when it comes to GLP-1 medications: either they melt fat like magic or they destroy your body. In this episode, Josh Holyfield breaks down exactly what GLP-1s like semaglutide and tirzepatide do inside your body, the...
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Season 3
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Episode 8
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15:18

3-7. 10 Accountability Habits That Build Real Discipline
Struggling to stay consistent with your training and nutrition? This episode gives you the real-world tools to build discipline and stay accountable—without relying on motivation or willpower.You’ll get 10 practical st...
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Season 3
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Episode 7
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13:36

3-6. Why Your Supplements Aren’t Working And (What to Fix First)
Most guys waste money chasing results from supplements—without fixing the basics first. In this episode, Josh Holyfield breaks down the 4-phase system we use inside The Iron Forge to help men get lean, strong, and performing at their best.<...
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Season 3
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Episode 6
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12:33
