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Make America Swole Again - Josh Holyfield

The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.

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Make America Swole Again - Josh Holyfield

3-7. 10 Accountability Habits That Build Real Discipline

April 21, 2025 • Josh Holyfield • Season 3 • Episode 7

Struggling to stay consistent with your training and nutrition?

This episode gives you the real-world tools to build discipline and stay accountable—without relying on motivation or willpower.

You’ll get 10 practical strategies that we use with our private clients inside the Iron Forge to help them train consistently, track real progress, and stay committed—long after the excitement wears off. These aren’t hacks—they’re daily habits and mindset shifts that create lasting results.

Hosted by Josh Holyfield, who’s helped thousands of men get lean, strong, and confident since 2019.

Listen now and learn how to build accountability that actually sticks.

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