3-6. Why Your Supplements Aren’t Working And (What to Fix First) Artwork

Make America Swole Again - Josh Holyfield

The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.

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Make America Swole Again - Josh Holyfield

3-6. Why Your Supplements Aren’t Working And (What to Fix First)

April 14, 2025 • Josh Holyfield • Season 3 • Episode 6

Most guys waste money chasing results from supplements—without fixing the basics first. In this episode, Josh Holyfield breaks down the 4-phase system we use inside The Iron Forge to help men get lean, strong, and performing at their best.

You’ll learn why most supplements don’t work the way you think, how to build a real foundation with nutrition and lifestyle, when to introduce performance aids like creatine or protein powder, and how to approach hormone optimization the right way.

If you’ve ever wondered why your supplements aren’t delivering, this episode will give you the clarity you need.

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