3-5. Why Most Guys Bulk at the WRONG Time (Fix This First) Artwork

Make America Swole Again - Josh Holyfield

The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.

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Make America Swole Again - Josh Holyfield

3-5. Why Most Guys Bulk at the WRONG Time (Fix This First)

April 07, 2025 • Josh Holyfield • Season 3 • Episode 5

If you're confused about whether you should bulk, cut, or recomp — this episode will clear it up fast.

Josh breaks down exactly what you should do based on your current body fat percentage.

You'll learn:

Why bulking while overweight works against you
The real difference between weight loss and fat loss
When a clean bulk actually makes sense
How to approach body recomposition the right way
What to do if you're using PEDs

No fluff. Just real, practical advice backed by experience and science.

Whether you're trying to build size, drop fat, or finally get lean, this episode gives you the clarity you need to move forward with confidence.

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