
Make America Swole Again - Josh Holyfield
The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.
Podcasting since 2019 • 160 episodes
Make America Swole Again - Josh Holyfield
Latest Episodes
3-7. 10 Accountability Habits That Build Real Discipline
Struggling to stay consistent with your training and nutrition? This episode gives you the real-world tools to build discipline and stay accountable—without relying on motivation or willpower.You’ll get 10 practical st...
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Season 3
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Episode 7
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13:36

3-6. Why Your Supplements Aren’t Working And (What to Fix First)
Most guys waste money chasing results from supplements—without fixing the basics first. In this episode, Josh Holyfield breaks down the 4-phase system we use inside The Iron Forge to help men get lean, strong, and performing at their best.<...
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Season 3
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Episode 6
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12:33

3-5. Why Most Guys Bulk at the WRONG Time (Fix This First)
If you're confused about whether you should bulk, cut, or recomp — this episode will clear it up fast.Josh breaks down exactly what you should do based on your current body fat percentage.You'll learn:Why bulking while...
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Season 3
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Episode 5
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11:14

3-4. Why You’re Not Seeing Results (And How to Fix It)
You’re training hard. Eating clean. Doing what you're supposed to do. But the scale isn’t moving, and your body isn’t changing.In this episode, I break down the real reason why most guys stop seeing progress, no matter how consistent the...
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Season 3
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Episode 4
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9:02

3-3. What’s the Best Training Split for You?
In this episode, Josh breaks down the exact 7-step process he uses to help clients choose the right training split based on their goals, schedule, and recovery needs.If you’ve ever felt stuck, burned out, or like your plan just isn’t wor...
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Season 3
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Episode 3
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12:08
